Tuesday, January 11, 2011

Say it like you mean it! Oooaah Oooah!

Ha! That's from the Wendy Williams show theme song. It gets me dancing every time I hear it. Have you seen the show?! I think it's one of the best talk shows to come about in a long time. For me it's refreshing...a break away from all the deep/serious shows. It has celebrity gossip for those who are interested in the latest info, it has great guests and it's fun and lighthearted. It's more like what talk shows used to be like in the 80's but with upgrades. :) Wendy Williams is hilarious! Oh my gosh, today she pulled a note from under her wig or weave or whatever she wears. It was so funny! She has a way of saying things that really cracks me up. I have to say that I was really impressed with Weight Watchers new points system. They were on her show today and showed the meals that you could eat in a given day. It was very impressive. They have really made some advances in their knowledge of proteins, fiber and complex carbohydrates. There was a young lady who lost 200 pounds over a three year period using this system. When they showed what she eats it seemed like so much food but it was all very healthy and in the right combinations and proportions. It really showed that you don't have to starve yourself in order to lose weight. They are showing you how to do it the healthy way which will allow you to keep the pounds off.

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